PERFORMANCE
TRAINING

The performance training plan is aimed towards those who want to improve strength and conditioning whether that is to improve day to day movement or to compete in high level sports. Catering for all athletes from all athletic backgrounds and general population clients of all levels. A highly comprehensive plan that includes detailed analysis and tested programming.

WHAT's

INCLUDED?

 

-   Bi-weekly Programming

-   Technical Video Analysis

-   Peak Performance Programming

-   Gym/Home-based Training Plan

-   Bespoke and Multi-option Nutrition Plan

-   Weekly E-mail Check-ins

-   WhatsApp Contact and Support

-   Supplementation Advice

PACKAGES
& PRICING

4 weeks  £ 200

8 weeks  £ 375

 

12 weeks  £ 500

 

16 weeks  £ 650

 

NEED A DIFFERENT PROGRAM?

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