Strong Gym HQ Interior. To become Strong, Fit and Functional and join us.

STRONG GYM

 

BECOME STRONG , FIT AND FUNCTIONAL

STRONG GYM is the only facility of its kind where any individual can become strong, fit, and functional whilst breaking the mold of the traditional gym environment.

 

Our philosophy is based on efficacy and efficiency, not only in fat loss and muscle building but with a strong focus on day-to-day functional movements. 

 

We are proud to say the gym has created a home for the average jane and joe alongside professional athletes.

A gym member doing a log press lift successfully in Strong Circuits Class

JOIN OUR
CLASSES

STRONG
CIRCUITS

STRENGTH & CONDITIONING

combat CONDITIONING 

Two gym members doing successful tyre flips in Strong Circuits class.

ATHLETE THERAPY

RECOVER, REJUVENATE & PERFORM

Utilizing heat, cold, and oxygen therapies we provide services for both athletes and the general population that will improve general well-being, athletic performance, and recovery of injuries.

 

BE A PART OF THE STRONG COMMUNITY!