BECOME STRONG , FIT AND FUNCTIONAL
STRONG GYM is the only facility of its kind where any individual can become strong, fit, and functional whilst breaking the mold of the traditional gym environment.
Our philosophy is based on efficacy and efficiency, not only in fat loss and muscle building but with a strong focus on day-to-day functional movements.
We are proud to say the gym has created a home for the average jane and joe alongside professional athletes.
RECOVER, REJUVENATE & PERFORM
Utilizing heat, cold, and oxygen therapies we provide services for both athletes and the general population that will improve general well-being, athletic performance, and recovery of injuries.